Virtual Intensive Outpatient Program (IOP) for Young Adults

For individuals seeking structured, high-quality mental health care without entering a residential facility, our Virtual Intensive Outpatient Program (IOP) offers a clinically effective solution — accessible entirely from home.

What Is a Virtual IOP?

A Virtual IOP is a structured level of care that sits between weekly outpatient therapy and inpatient treatment. It’s designed for individuals struggling with mental health or substance use issues who require more frequent support — without the disruption of hospitalization.

Our program includes:

3–5 days/week of therapeutic programming
Group therapy, individual counseling, and family therapy
Skill-building sessions rooted in CBT, DBT, and trauma-informed care
Access to licensed clinicians and psychiatric support

All sessions are delivered securely via a HIPAA-compliant telehealth platform.

Who Is IOP For?

You may be a good fit for Virtual IOP if:

You’re stepping down from hospitalization or residential care
You’re currently in therapy but need more intensive support
Your symptoms are interfering with daily functioning
You live in a remote area or need a flexible care option

We serve teens, young adults, and adults, with programming tailored to each group’s unique needs.

How It Works

Each client receives a personalized treatment plan, which may include:

3 group therapy sessions per week
Weekly individual therapy
Optional family therapy
Ongoing psychiatric care (medication management, if needed)

You’ll participate in treatment from home, on a schedule designed to support both your healing and your day-to-day responsibilities.

How Long Is Virtual IOP?

Most participants remain in the program for 8–12 weeks, depending on clinical progress. Your therapist will work with you to determine a discharge plan that supports long-term success.

Is Virtual IOP Effective?

Yes. Research consistently shows that Virtual IOPs are effective in reducing symptoms of anxiety, depression, trauma, and substance use — especially when supported by licensed clinicians and evidence-based care.

Insurance & Accessibility

We accept most major insurance plans and offer support with benefit verification. Our admissions team will walk you through eligibility and help you get started — often in as little as 48 hours.

St Paul, MN Area Resources for Parents and At-risk Young Adults

Soulegria is the first choice for St Paul, MN parents wanting a leading individualized, client-centered transitional program and Education and Vocational Training Facility to offer guidance to their troubled child undergoing drug abuse (prescription/otc), anxiety, or rebelliousness. Because working with highly resistant young adults is challenging, most programs rely on punishments and other behavioral techniques to manage a student’s behavior. Here at Soulegria, we recognize that the experiences of one struggling child doesn’t always apply to all of our students. Through our therapeutic intervention (Individual, group, & experiential therapy) and adventure therapy (recreation & outdoor activities), Soulegria is dedicated to the management of each young adult’s needs; and we do this with professionalism and care.

Soulegria counselors and field staff discourage judgments and labels, and never allow a diagnosis to interfere with what troubled young adults have in common with each other - their humanity. We have offered help to numerous families from all over the nation, including those from St Paul, MN; Through adventure therapy (recreation & outdoor activities) and community service activities, our professional therapists provide distinguished therapy for young adults coping with substance use, divorce reaction, or under-achievement.

Contact Soulegria today at (855) 768-5808; and allow our consultants to answer any questions about our enrollment fees, insurance affiliations, or proximity to St Paul, MN. Make Soulegria and their Life Skills Development and Independent Living Program a life-changing and memorable experience for both your family and your struggling child.